We do not recommend substituting a Fueling for the Lean & Green meal for two primary reasons:
- The Lean & Green meal provides essential calories, healthy fat, protein, fiber, and other nutrients that differ from the nutritional makeup of our Fuelings. Take, for example, the healthy fat component of the Lean & Green meal. Healthy fats are important because they help your body absorb vitamins like A, D, E, and K. They also help your gallbladder work properly. Our Fuelings do not provide the same amount of healthy fats as the Lean & Green meal. That is just one example. The Lean & Green meal also provides the right balance of calories, carbohydrates, and protein to fuel your body while promoting a mild, but efficient fat burning state. In addition, the meal provides volume to keep you feeling full and satisfied.
- You’ll learn another healthy habit, how to make a Lean & Green meal for you and your family. You will begin to learn what optimal nutrition looks like and soon healthy eating will become second nature.
Talk to your independent OPTAVIA Coach for support and guidance on how to make quick and simple Lean & Green meals.
Discover new, delicious Lean & Green recipes by visiting our Pinterest page or by downloading the OPTAVIA App from the Apple App Store (for iPhone users) or Google Play (for Android devices) for access to a variety of Lean & Green meals. The OPTAVIA App also has self-service options related to OPTAVIA Premier Orders and returns and other key resources.
And finally, keep a few Flavors of Home® options on hand. These are the perfect answer to dinner when life’s just too busy for cooking. Each Flavors of Home option is a complete Lean & Green meal on the OPTAVIA Program – with the right portions of lean protein, vegetables, and fat. Each meal is made with nutritious, delicious ingredients that taste homemade but take only minutes to prepare.