How often should I talk with my OPTAVIA Coach?

The support of your OPTAVIA Coach helps keep you on your path to Optimal Wellbeing. Therefore, we recommend staying in regular contact with your OPTAVIA Coach throughout your journey to ensure you receive the guidance and support you need to be successful. 

Your OPTAVIA Coach will check-in with you the day before you start and then each day for the first four days on Program to set you up for success. After your first week on the Program, it’s important to establish regular check-ins with your OPTAVIA Coach. 

Ask your OPTAVIA Coach how often they would like you to touch base with them and in what manner (e.g. phone call, email, etc.). Also, ask about what other opportunities are available for you to connect with the OPTAVIA Community at large.