Optavia Client Answers U.S. home page.


Program Guides & Information Sheets

All of our OPTAVIA Program Guides in one area for you to find and download

Getting Started on the OPTAVIA Program

Information about the Plans & Programs, Fuelings, and Community of support

Returns & Refunds

Specials, discounts, programs

Optimal Weight 
5 & 1 Plan®

Basic fundamentals of the Optimal Weight 5 & 1 Plan

Shipping & Ordering

Placing orders for anything

OPTAVIA Fuelings & Supplemental Products

How to utilize these tools to enhance your success on the Program

Welcome New Client Email

A quick reference to your Client Welcome Email

Fat Burning

How the fat burning state of the Optimal Weight 5 & 1 Plan can help your body achieve faster weight loss while helping to preserve muscle tissue

Optimal Weight 
4 & 2 & 1 Plan®

Basic fundamentals of the Optimal Weight 4 & 2 & 1 Plan

Medical Considerations

OPTAVIA Programs and specific medical conditions, medications, and dietary needs/preferences

Specialized OPTAVIA Plans

OPTAVIA Programs and corresponding tools/resources specifically designed for individuals with special medical and/or dietary needs (Nursing Mothers, Teens, Seniors, Diabetes, and Gout)

Share your Success

How to share your success on the OPTAVIA Program through OPTAVIA Ignite

Optimal Health 
3 & 3 Plan®

How the OPTAVIA Program helps you sustain your healthy weight and habits long‑term in order to achieve Optimal Wellbeing

Habits for Optimal Wellbeing and Exercise

Healthy habits, such as behavioral health, sleep, and exercise on the OPTAVIA Program