How many Plans does OPTAVIA offer?

OPTAVIA offers a variety of plans, all of which are designed to help you achieve lifelong transformation by incorporating healthy habits into everything you do.  

OPTAVIA plan options include:

  1.  Optimal Weight 5 & 1 Plan®
  2.  Optimal Weight 4 & 2 & 1 Plan®
  3.  Optimal Weight 5 & 2 & 2 Plan®
  4.  Optimal Health 3 & 3 Plan®
  5. OPTAVIA for Nursing Mothers
  6. OPTAVIA for Diabetes
  7. OPTAVIA for Gout
  8. OPTAVIA for Seniors (65 years and older)
  9. OPTAVIA for Teen Boys (13-18 years old)
  10. OPTAVIA for Teen Girls (13-18 years old)

The Optimal Weight 5 & 1 Plan is our most popular plan to jump start your optimal weight journey, but we also offer other plans to accommodate individual needs and preferences. We recommend you talk with your independent OPTAVIA Coach to learn more about these options, and then contact your healthcare provider to determine which plan is best for you.