Habits of Health Transformational System Overview



Frequently Asked Questions


What is the Habits of Health Transformational System? 

Dr. A’s Habits of Health Transformational System is the evolution of the Habits of Health into a comprehensive developmental pathway, which gives you the tools to take full control of your health and wellbeing. The Habits of Health Transformational System includes:

  1. Dr. A’s Habits of Health®, Second Edition
  2. Your LifeBook

This revolutionary system will help you create Optimal Health and Wellbeing in your life, one healthy habit at a time.


How do I order Dr. A’s Habits of Health, 2nd edition and Your Lifebook

Clients should work with their OPTAVIA Coach when placing an order for the System; however, there are additional ways to purchase as outlined below: 

  • Visit the Tools & Accessories page on the cart to order the System. 
  • Add an OPTAVIA Kit and automatically add the book bundle to your order!
  • Clients that are becoming a new Coach can add the System when ordering a New Business Kit.
  • Add the System to any Premier order of $310 or more.


How much does Dr. A’s Habits of Health, Second Edition book cost?

At this time Dr. A’s Habits of Health, Second Edition is not available for individual sale. It can be purchased as a part of the System for $49.95.


How much does Your LifeBook cost?

At this time, Your LifeBook is not available for individual sale. It can be purchased as a part of the System for $49.95.


What if I want to purchase the System, how much does that cost?

The Habits of Health Transformational System costs $49.95. The System includes Dr. A’s Habits of Health, Second Edition and Your LifeBook.


What are the big differences between Habits of Health and Habits of Health, Second Edition?   Do I need to get a new Habits of Health if I have the old copy?

Dr. A’s Habits of Health, Second Edition is the ultimate reference guide for the System. This is the main textbook, and it’s designed to provide you more detail about different aspects of the Habits of Health. 

It reflects on the latest science of wellbeing and outlines a huge amount of important information about nutrition, sleep, exercise, and more… and it has been completely revised to include the latest thinking on how to optimize your brain and mind.

It is the ultimate resource on optimal health and wellbeing, which will live on your bookshelf to provide for you and your OPTAVIA Clients an instant way to gather more information. You will want to reference it often.